Coaching will help you get unstuck

We are master certified PROFESSIONAL coaches

..and have worked with people from all over the world for 25 years.

We work from the belief that you are hard-wired to thrive!

You are embedded with the capacity to find solution

You life is a result of your choices

That means you accept your present reality with radical acceptance and then you begin to find your power and take radical responsibility to create the life that you love.

professional development program topics (delivered in various ways)

  • Where are You Now

    A Professional Development Program to clarify next steps in your career or role.

  • Visioneering

    Gain a crystal clear understanding of your long term vision, with tools for every personality type (even those who do not naturally think vision)

  • Growth GOALS

    Where are you stuck and need tools to set, stay accountable to, celebrate milestones and achieve your desired goals? Family? Finances? Fitness?

  • Leading for the first time

    A Leadership Development Program forne leaders that supports their professional development.

  • Organisation SWOT

    Intentional living requires asking what has been working, what is not, what is an opportunity and what could threaten our future.

  • Transition Support

    You have a key change that you are choosing, or has come to you. You need tools to cross that threshold well. You can thrive in this season

  • Public Speaking Confidence

    Do you fear public speaking? Do you have a voice or message for the world and do not know how to show up clear and confident?

  • Mindfulness

    Overcome anxiety, learn to live connected and present. Regulate your nervous system for optimal performance. Skills for life.

  • How to Delegate Effectively

    Systems and structures need t serve people. In this program learn the at of delegation and follow up.

  • Everyone Transitions

    Develop a change management process that helps everyone wok through employment or organisational change

  • How to Become a More Self-Aware Leader

    Understanding yourself with personality tools increases self-awareness and self management. Curated growth coaching with this tool is a life changer.

  • The Art of Emotional Agility

    An adventure in self-discovery to help you show up awake and aligned knowing what sets your triggers and what helps your nervos system.

  • Managing Team Conflict

    Learn leadership practice which help effective communication during conflict to get best outcomes.

  • Stress Management

    Navigate stress, build resilience and reclaim peace with these sessions to guide you into new practices to reduce stress.

  • Leveling Up your Emotional Intelligence

    How to manage acknowledge them and allow their message to not be your master. Emotional Intelliegence is key these days.

  • Resilience Training

    Build inner strength, bounce back from challenges, cultivate curiosity and curate a come back.

  • 5 Voices Leadership Style Coaching

    A Leadership Communication Program to optimize productivity and team dynamics.

  • Energy Management

    Take a deep dive into what triggers exhaustion in your body, your brain and your business, tap into solutions to replenish.

  • Leading People in the 21st Century

    A program designed to support inter-generational teams and their communication with one another

  • Increasing Your Influence

    Influence impacts culture and productivity. Coaching on influence for leaders helps set the culture.

Personal development coaching programs

  • Visioneering

    Gain a crystal clear understanding of your long term vision, with tools for every personality type (even those who do not naturally think vision)

  • Habit Coaching

    The neuroscience of habits are simple, and only require small micro-habits to make huge changes. Lets see you change well.

  • CONFIDENCE

    What specific area are you lacking boldness? Where do you need confidence? Work? Dating? Leadership? Public Speaking? New opportunity?

  • Transition Support

    You have a key change that you are choosing, or has come to you. You need tools to cross that threshold well. You can thrive in this season

  • The peace index

    Design a blueprint for balanced living. Imagine a lifestyle where you can achieve dreams without compromising what matters most.

  • Public Speaking Confidence

    Do you fear public speaking? Do you have a voice or message for the world and do not know how to show up clear and confident?

  • Mindfulness

    Overcome anxiety, learn to live connected and present. Regulate your nervous system for optimal performance. Skills for life.

  • reset

    Midway through life, or a goal, or a relationship breakdown, or a health journey, or a career, or the year, its always a good time for a reset.

  • Grief and loss

    Vanessa specialises in grief coaching clients through key transitions after loss. Living well after loss takes intention

  • pregnancy loss

    Vanessa is a specialist in pregnancy loss coaching and will work individuals, couples, families or groups through this course.

  • body confidence

    You are worthy of self love, mastering connection to your own body and a body positive way of living. This is worthy work.

  • Writing Coaching

    Your words matter and need to be expressed. But sometimes you do not know where to begin or have a block. Let’s get those words out!

  • Marriage Coaching

    Enhance connection, ignite passion and cultivate a deep and fulfilling sex life. This is holy work.

  • find your fire

    An adventure in self-discovery to help you show up awake and aligned knowing what sets your soul alight.

  • value clarification

    Values form beliefs and beliefs shape behaviours. Staying congruent and aligned in life and work is crucial.

  • Stress Management

    Navigate stress, build resilience and reclaim peace with these sessions to guide you into new practices to reduce stress.

  • Emotional Health

    How to manage acknowledge them and allow their message to not be your master. Emotional Intelliegence is key these days.

  • Energy Management

    Take a deep dive into what triggers exhaustion in your body, your brain and your business, tap into solutions to replenish.

  • Spiritual Practices

    Invest in a season of journeying through sacred text and practices used by millions of people to deepen your awareness of God

  • Resilience Training

    Build inner strength, bounce back from challenges, cultivate curiosity and curate a come back.

Free Discovery Call

Once you have looked through our website, if you are unsure which service would be of most benefit to you then let’s schedule a FREE 15 minute discovery call with Andrew or Vanessa.

You and your future are worthy of this investment into your leadership, your well-being, and your whole life.

Please answer the questions prior to scheduling

Already work with us and are looking to schedule calls or sessions. Please go to this link here.